Serving up a lively assortment of conditioning exercises based on classical ballet, Pilates and traditional fitness. These exercises flow to music and have been designed to restore alignment, balance, flexibility and strength from the “inside out.” You don’t have to have any special training or previous dance experience to enjoy this class. Put your best foot forward and come experience a fresh new look at exercise from a dancer’s perspective!
What to wear:
- Comfortable exercise attire
- Socks or ballet slippers
- No restrictive shoes or clothing
Locations:
Various locations throughout Portland and Lake Oswego. Please view my class schedule for an up-to-date class schedule and fees.
